Welcome to PWCF, Inc.


Andrew Phelka, MS, ACE, AIS is a fitness and nutrition expert who combines education, experience and passion to bring you effective coaching and comprehensive presentations. You can be confident you will attain your goals with a program design based on Andrew’s background in biochemistry (B.S) and nutrition (M.S) at the University of Michigan and over two decades as a competitive athlete.

Personal Training

Working one-on-one or in pairs, Andrew has years of experience and has worked with clients ranging from 12 – 90 years old.

Nutritional Coaching

Andrew’s Masters in Nutritional Science through the University of Michigan School of Public Health was only
the start of his passionate pursuit of optimum human nutrition.

Active Isolated Stretching

Often better than a massage… having someone S T R E T C H you is both physically beneficial and relaxing

Public Speaking

Andrew has experience in public speaking in front of huge crowds.

Drop Me a Line

If you’d like to get in touch with me, click below.